Weight Training For Life

Pub Date : 2011-06-16 | Author : James Hesson | Publisher : Cengage Learning

ISBN 10 : 9781111581893
ISBN 13 : 1111581894

Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activities texts to meet your..

Weight Training For Life

Pub Date : 2016-10-16 | Author : CTI Reviews | Publisher : Cram101 Textbook Reviews

ISBN 10 : 9781467246866
ISBN 13 : 1467246867

Facts101 is your complete guide to Weight Training for Life. In this book, you will learn topics such as as those in your book plus much more. With key features such as key terms, ..

Training For Life

Pub Date : 2009-09-26 | Author : Debbie Rocker | Publisher : Hachette UK

ISBN 10 : 9780446567022
ISBN 13 : 0446567027

Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR L..

Weight Training For Martial Artists

Pub Date : 1999 | Author : Jennifer Lawler | Publisher :

ISBN 10 : 1880336235
ISBN 13 : 9781880336236

Weight Training for Martial Artists details the best way for martial artists to improve speed, strength and power without bulking up or losing flexibility. Lawler discusses common ..

Strength Training For Women

Pub Date : 2008-07-01 | Author : Joan Pagano | Publisher : Dorling Kindersley Ltd

ISBN 10 : 9781405339322
ISBN 13 : 1405339322

Tone up, burn calories and create a fabulous feminine body with this step-by-step manual to strength training. Features exercises to help you shape up without the bulk and benefit ..