Weight Loss Twenty Pounds In Ten Weeks Move It To Lose It

Pub Date : 2009-10-05 | Author : Joseph Robert Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9780984178308
ISBN 13 : 0984178309

Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos,..

Boot Camp Fitness For All Shapes And Sizes

Pub Date : 2010-01-01 | Author : Bob Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9780984178315
ISBN 13 : 0984178317

Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill..

Moving Forward

Pub Date : 2008-11 | Author : M. D. Kathleen T. Baskett | Publisher : iUniverse

ISBN 10 : 9780595475643
ISBN 13 : 0595475647

Moving Forward: The Weigh to a Healthier Weight guides those who are tired of following diets that don't work to finding a healthier way to lose pounds slowly and steadily, maintai..

Lighten Up Lose Weight

Pub Date : 2003 | Author : Marie Beach | Publisher : Trafford Publishing

ISBN 10 : 9781553957065
ISBN 13 : 1553957067

Feedback on LIGHTEN UP! LOSE WEIGHT!! "From my hypnosis practice, I know that releasing the issues behind the eating will release the weight permanently. LIGHTEN UP! LOSE WEIGHT!! ..

Move To Lose

Pub Date : 2005-12-29 | Author : Chris Freytag | Publisher : Penguin

ISBN 10 : 1101215755
ISBN 13 : 9781101215753

Lose weight, reshape your body, and feel better—all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast we..

The Permanent Weight Loss Diet

Pub Date : 2014-09-21 | Author : Robert Dave Johnston | Publisher : Robert Dave Johnston

ISBN 10 : 9781304166562
ISBN 13 : 1304166562

The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spiritu..

The Cheater S Diet

Pub Date : 2010-04-15 | Author : Marissa Lippert | Publisher : Penguin

ISBN 10 : 9781101186930
ISBN 13 : 1101186933

Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an ei..