Metabolic Surge Muscle Building

Pub Date : 2011-09-01 | Author : Nick Nilsson | Publisher : Price World Publishing

ISBN 10 : 9781936910205
ISBN 13 : 1936910209

"Metabolic Surge Muscle Building" is for anyone looking lose a lot of fat quickly while maintaining and even GAINING muscle. This program not only targets fat loss strongly, it als..

Metabolic Surge Bodyweight Training

Pub Date : 2011-09-01 | Author : Nick Nilsson | Publisher : Price World Publishing

ISBN 10 : 9781936910229
ISBN 13 : 1936910225

"Metabolic Surge Bodyweight Training" is for anyone looking for an intense workout that can be done with little or no equipment. This workout focuses on helping you maintain and ev..

Sleep Your Fat Away

Pub Date : 2015-04-21 | Author : Joy Martina | Publisher : Morgan James Publishing

ISBN 10 : 9781630474614
ISBN 13 : 1630474614

The secret key to losing weight ... easily! Train your brain and say goodbye to diets ... forever! You think losing weight is all about diet and exercise. You think: “If only I c..

Tired Of Being Tired

Pub Date : 2002-11-05 | Author : Jesse Lynn Hanley | Publisher : Penguin

ISBN 10 : 9781101118016
ISBN 13 : 1101118016

Do you diet but still find it impossible to lose weight? Do your crave candy, sodas, popcorn, bagels, pasta, chips, cookies? Do you have trouble sleeping through the night? Do you ..

Men S Health Best Weight Free Workout

Pub Date : 2005-07-28 | Author : The Editors of Men's Health | Publisher : Rodale

ISBN 10 : 9781609616458
ISBN 13 : 1609616456

Men everywhere want to improve their health and fitness--and their bodies. The Men's Health Best series addresses all aspects of a man's physical fitness, from building core streng..

This Is Why You Re Sick And Tired

Pub Date : 2015-05-01 | Author : Jackie Warner | Publisher : Harlequin

ISBN 10 : 9781460379172
ISBN 13 : 1460379179

If you had more energy, what would you do? Stop saying "If only…" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warne..

Stronger Faster

Pub Date : 1997-05-15 | Author : Brian Paul Kaufman | Publisher : Rodale Books

ISBN 10 : 0875963595
ISBN 13 : 9780875963594

A workout book for busy men features a ten-minute routine for developing abdominal muscles, ways to save time during workouts, time-saving tips from celebrities, and exercises and ..