Boot Camp Fitness For All Shapes And Sizes

Pub Date : 2010-01-01 | Author : Bob Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9780984178315
ISBN 13 : 0984178317

Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill..

Boot Camp For Women

Pub Date : 2013-05 | Author : Bob Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9781935759201
ISBN 13 : 1935759205

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete ..

Boot Camp Six Pack Abs

Pub Date : 2012-08-03 | Author : Bob Weinstein | Publisher :

ISBN 10 : 1935759183
ISBN 13 : 9781935759188

Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of milit..

Weight Loss Twenty Pounds In Ten Weeks Move It To Lose It

Pub Date : 2009-10-05 | Author : Joseph Robert Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9780984178308
ISBN 13 : 0984178309

Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos,..

Creative Boot Camp 30 Day Booster Pack

Pub Date : 2012-12-11 | Author : Stefan Mumaw | Publisher : New Riders

ISBN 10 : 9780133409734
ISBN 13 : 0133409732

You’ve completed the Creative Boot Camp training program, surviving 30 days of creativity exercises designed to present fun, engaging opportunities for creative problem solving. ..

600 Push Ups 30 Variations

Pub Date : 2011-02-14 | Author : Bob Weinstein | Publisher : Health Colonel Publishing

ISBN 10 : 9781935759102
ISBN 13 : 1935759108

“The best, most complete upper body exercise in the world is the push-up.†- Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty diffe..

Boot Camp For Financial Advisors

Pub Date : 2011-05-02 | Author : David Clemenko | Publisher : Xlibris Corporation

ISBN 10 : 9781456878474
ISBN 13 : 1456878476

During David Clemenko’s 11 eventful years with the world’s largest financial firm. he visited more than 350 Merrill Lynch offices across the country—coaching, motivating and ..